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Alicante, Spain
Step away from the demands of everyday life and give yourself the time and space to truly stop, heal and grow.
Set within the beautiful Sierra de Mariola Natural Forest near Alicante, this intimate five-night women’s retreat combines psychological wellbeing, meditation, restorative treatments, meaningful connection and luxurious surroundings. Throughout the retreat, you will be gently supported to understand yourself more deeply, reconnect with what matters to you and explore what you would like the next chapter of your life to look like. Our carefully designed programme includes daily meditation, therapeutic and personal-development workshops, nervous system regulation, reflective exercises and future-focused planning. There will also be time to rest, swim, use the outdoor sauna, walk through the forest or simply enjoy the peaceful surroundings.
With only six women attending, the experience is personal, supportive and thoughtfully tailored to the needs of the group. This is more than a relaxing holiday. It is an opportunity to pause, gain perspective and return home feeling calmer, clearer and more connected to yourself.
Trip Length
Full Immersion (6-8 days)
Travelers
4 spots available
Trip Type
Wellness Retreat, Meditation & Mindfulness, Creative Retreat, Personal Growth, Spiritual Retreat, Eco & Nature Retreat
Dates
21 Sep 2026 – 26 Sep 2026
This trip is provided by
NWL Growth Mentor1 trip listed
Fully Dry
This is a fully alcohol-free retreat. Alcohol is not served or permitted at the venue, creating a calm and inclusive environment where every guest can feel comfortable, fully present and able to enjoy the complete experience. A range of alcohol-free drinks will be available throughout your stay, including still and sparkling water, teas, coffee, juices and soft drinks. Shared meals and special moments will be thoughtfully created around good food, conversation and genuine connection rather than alcohol. The retreat warmly welcomes women who are sober, sober-curious or simply happy to enjoy an alcohol-free experience. It may be suitable for women in stable recovery who do not require specialist recovery support. However, this is a wellbeing and personal-development retreat, not an addiction treatment or recovery programme. With a maximum of six guests, the group is intentionally small and supportive. Every woman has a private conversation with Naomi before attending, helping her feel welcomed and ensuring the retreat is appropriate for her needs. Guests are never pressured to disclose personal experiences and can participate at a level that feels comfortable. Instead of alcohol-centred activities, guests can look forward to meditation, therapeutic workshops, a private massage, a sound bath, nourishing shared meals, swimming, sauna time, peaceful forest walks and relaxed evenings connecting with other women.
Each day will have a gentle structure, balancing meaningful personal-development work with rest and enjoyment. Your morning may begin with meditation, followed by breakfast and a facilitated workshop.
Lunch as a group together and another workshop
Some afternoons will include an individual treatment or a special group experience such as the sound bath. After lunch, there will also be free time to relax, swim, enjoy the sauna, walk through the forest or spend time quietly by yourself.
We will come together again for dinner, with evening reflection, meditation or a gentle closing practice.
This retreat is for women who feel ready to pause, reconnect with themselves and create meaningful change. It may be especially valuable if you: • Feel emotionally or mentally exhausted and need space to reset • Have spent so long caring for others that you have lost touch with your own needs • Are moving through a period of change or facing important life decisions • Want to strengthen your confidence, boundaries or relationship with yourself • Feel stuck in patterns that no longer serve you • Would value meaningful connection with a small, supportive group of women • Want more than a traditional wellness break and are open to gentle reflection and personal growth You do not need to identify as sober or be in recovery. You simply need to be comfortable participating in a fully alcohol-free retreat and open to rest, reflection and genuine connection.
Eco Lodge
Each guest enjoys her own spacious and beautifully designed private en-suite bedroom, providing a peaceful sanctuary throughout the retreat. Rooms feature a Super King or King-sized bed, a walk-in rain shower, double basins, quality Bramley toiletries, underfloor heating and a ceiling fan. There is no single-room supplement, so complete privacy and comfort are included in the retreat price.
Accommodation is included in this trip.
All Meals
Dining style
Dietary options
Activities are included in this trip.
Five nights in a private en-suite room, all meals and refreshments, daily meditation, workshops and group sessions, individual time with Naomi, a private massage, group sound bath, pool and sauna access, forest walks, retreat materials and gifts, plus scheduled group transfers from Alicante Airport.
Flights and travel to Spain, travel insurance, transfers outside the scheduled group times, additional treatments and personal purchases. Guests must arrange suitable travel insurance covering cancellation, medical needs and participation in a residential wellbeing retreat.
| Timing | Refund Policy |
|---|---|
| 48 hours after booking | 100% refund including deposit |
| After 48 hours | deposit non-refundable |
| 61+ days before departure | remaining payments refunded 100% |
| 31–60 days | remaining payments refunded 50% |
| 30 days or less | no refund |
NWL Growth Mentor
I offer intimate, fully alcohol-free women’s wellness retreats in beautiful locations across Spain. Each experience combines meditation, psychological wellbeing and personal-development workshops with luxurious private accommodation, nourishing food, restorative treatments and time in nature, helping women return home feeling calmer, clearer and more confident.
I’m an experienced Accredited Psychotherapist, EMDR Europe Accredited Practitioner, Meditation Teacher and Retreat Leader, with more than 20 years’ experience supporting people through trauma, change, relationships and personal growth. I have been hosting intimate, small-group retreats for three years, and every retreat I have hosted has been fully alcohol-free. I combine psychological insight, nervous system regulation and meditation with warmth, compassion and practical support, creating a safe and inclusive environment where women can relax, connect and explore meaningful change.
I believe meaningful change begins when we give ourselves permission to slow down, step away from everyday demands and truly listen to what we need. My approach brings together science, soul and self-leadership, combining evidence-based psychological understanding with meditation, nervous system regulation, compassionate reflection and practical tools for change. I do not believe people need to be “fixed.” I help women understand themselves more deeply, reconnect with their strengths and make conscious choices about how they want to move forward. Safety, honesty, inclusion and personal responsibility guide everything I offer. My retreats balance meaningful inner work with rest, nature, warmth, enjoyment and genuine human connection.
Clinical
Trauma & Nervous System
Wellness Modalities
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Trips departing within 60 days are paid in full at booking.
Your card is authorised now, not charged. The host has 24 hours to confirm, and you’re only charged once they do. If they decline or don’t respond, the hold is released automatically.
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