The Rebuild: A Private Coaching Retreat in Hawaiʻi

Overview

This trip is provided by

Cinderella de Groot

2 trips listed

Highlights

• A private retreat for one woman, with dedicated time with your host, Cinderella.
• Five nights in the Kona area, with your own space to unwind.
• Personalized wellness sessions, from dance, meditation and breathwork to sound baths and yoga.
• Island exploration tailored to your interests, with coastal walks, beach time, activities and optional adventures.
• Meaningful one-to-one conversations alongside quiet time for rest and reflection.

The alcohol-free positioning

The Sacred Reset is intentionally alcohol-free, creating space for rest, clear presence, meaningful connection, and personal reflection. All hosted sessions, meals, and excursions are alcohol-free, with water, tea, and refreshing non-alcoholic options available during our time together. Your experience centers on restorative practices, ocean time, nature, and thoughtful one-to-one guidance. There is no pressure to explain why you’re choosing an alcohol-free experience. Guests are expected to remain sober throughout the retreat, including independent time, in keeping with Dry Tripping’s standards. Your accommodation is separate from your host, and hotels or public venues may serve alcohol to other visitors; this is not a continuously supervised or fully controlled environment. All sessions require sober, unimpaired participation. This retreat offers wellness and personal growth support, rather than addiction treatment or supervised recovery care.

A typical day

1. Morning

   Begin with breakfast before meeting Cinderella for your dedicated 60-minute coaching session, exploring a personalized theme from your workbook. A restorative practice, such as meditation, breathwork, gentle movement, or sound healing, supports the morning’s work. Timing may shift when an activity calls for an earlier start.

2. Midday

   Pause for a relaxed lunch and time to let the morning’s insights settle. We’ll leave room to rest, journal, or simply enjoy your surroundings before moving into the afternoon’s experience.

3. Afternoon

   Explore the island together through an activity chosen around your interests: an ocean swim, coastal walk, snorkeling, a cultural site visit, or a scenic outing. Extended adventure days follow a different rhythm, with your coaching session scheduled accordingly.

Is this trip right for you?

For women ready to understand old patterns, reconnect with what matters, and take intentional steps into their next chapter. You may be navigating heartbreak, divorce, burnout, or a change in direction. This private retreat suits women seeking dedicated one-to-one coaching, practical exercises, and space to reflect—alongside restorative wellness and island exploration. No previous coaching or wellness experience is needed. Come with a willingness to explore your thoughts and behaviors and try new approaches at your own pace. Each full retreat day includes a focused coaching module using your workbook, balanced with guided experiences and independent time. This is an alcohol-free stay for solo women who value personal attention, privacy, and a supportive approach to change.

Support & Environment

Accommodation

Your Rebuild retreat includes five nights in a private studio or one-bedroom accommodation in the Kona area, exclusively yours throughout your stay. The specific property is selected for your dates, with privacy, location, and convenience in mind. Property details will be shared before arrival. Ocean views, pools, and resort amenities are not guaranteed. Optional accommodation upgrades or add-on excursions may be requested for an additional charge, subject to availability. Any additional cost will be agreed before the upgrade is arranged.

What’s Included

Not Included

Flights, travel insurance, personal purchases, and transport outside the agreed itinerary are not included. Optional paid tours, equipment rentals, spa treatments, and additional hosting hours cost extra unless specified in your package. Any extras are agreed in advance. Airport transfers are included for Kona Airport (KOA) only.

Refund Policy

About the Host

I’m Cinderella de Groot, founder of Femme Flow®. I create retreats and experiences that blend somatic movement, dance, breathwork, meditation, and sound healing. My work supports women navigating life transitions, offering space to slow down, reconnect with their bodies, and move forward with clarity and self-trust. Expect meaningful connection, grounded practices, and room for joy.