Kailua Kona, Hawaii, United States
A private retreat in Hawaiʻi, shaped around you, with your own accommodation, a personal host, and space to breathe. Whether you’re navigating a life transition or simply ready for a meaningful break, The Reset brings together restorative wellness, island adventures, and thoughtful one-to-one guidance.
At the heart of The Reset is your connection with Cinderella. Her approach blends intuitive presence, energy work, and grounded guidance, creating space for honest conversations and fresh perspectives. Sometimes an insight emerges during a session; sometimes it comes while walking beside the ocean or sharing a meal. Throughout your stay, you’re invited to notice what feels clearer, what you’re ready to release, and what you want to welcome next—at your own pace.
Your stay begins with a planning call to explore your intentions, interests, and preferred pace. Together, we’ll create an itinerary with a selection of experiences such as:
- Kaloko-Honokōhau: Explore the coastline and look for sea turtles in their natural surroundings. - Kona Cloud Forest: Enjoy a forest walk and, when your dates align, join the Friday sound bath facilitated by Cinderella. - Kealakekua Bay: Explore kayaking and snorkeling opportunities in the clear waters near Captain Cook. - Puʻuhonua o Hōnaunau & Two Step: Visit the Hawaiian cultural site, with an opportunity for nearby snorkeling when conditions allow. - Kailua-Kona: Discover the waterfront, local cafés, ocean swims, and sunset spots. - Restorative wellness: Enjoy a personalized selection of Qigong, gentle yoga, meditation, breathwork, sound healing, or dance. - East-side immersion: Shape an extended day around selected waterfalls near Hilo, Hawaiʻi Volcanoes National Park, or the warm ponds near Pāhoa. - Community experiences: Join an optional ecstatic dance or drum circle when local schedules align on the East side of the island.
These are possibilities rather than a checklist. Your final itinerary will reflect your retreat dates, comfort, and interests, with weather, access, and availability taken into account. Any paid upgrades will be clearly identified and agreed in advance.
Along the way, there’s room for honest conversations, laughter, and quiet reflection. You’ll have dedicated time with Cinderella, your host and guide, alongside time alone to rest and enjoy your own space. Come for quiet, adventure, connection, or a little of everything. We’ll shape the experience together.
Trip Length
Full Immersion (6-8 days)
Travelers
1 spot available
Trip Type
Wellness Retreat, Meditation & Mindfulness, Yoga & Movement, Adventure & Outdoor, Personal Growth
Dates
23 Dec 2026 – 28 Dec 2026

This trip is provided by
Cinderella de Groot2 trips listed
Alcohol-Free by Design
The Reset is intentionally alcohol-free, creating space for rest, clear presence, meaningful connection, and personal reflection. All hosted sessions, meals, and excursions are alcohol-free, with water, tea, and refreshing non-alcoholic options available during our time together. Your experience centers on restorative practices, ocean time, nature, and thoughtful one-to-one guidance. There is no pressure to explain why you’re choosing an alcohol-free experience. Guests are expected to remain sober throughout the retreat, including independent time, in keeping with Dry Tripping’s standards. Your accommodation is separate from your host, and hotels or public venues may serve alcohol to other visitors; this is not a continuously supervised or fully controlled environment. All sessions require sober, unimpaired participation. This retreat offers wellness and personal growth support, rather than addiction treatment or supervised recovery care.
Ease into the day with breakfast and a little quiet time before meeting Cinderella for a personalized wellness session. This might include meditation, gentle movement, breathwork, energy healing or sound healing, followed by conversation around your intentions.
Enjoy a relaxed lunch and explore the island together. Depending on your interests and conditions, we might take a coastal walk, visit a scenic spot, or spend time at the beach. Your itinerary balances personal guidance with the simple pleasure of experiencing the island.
Return to your accommodation for independent time to rest, journal, or enjoy your surroundings. On selected days, an agreed excursion may replace the usual daily rhythm. Activities and timing are personalized within your booked hosting hours.
For women who spend much of their lives taking care of others and are ready for time devoted to themselves. You may be navigating heartbreak, divorce, burnout, or a change in direction, or simply craving rest, adventure, and space to hear yourself think. This retreat suits solo travelers who value personal guidance, their own accommodation, and a flexible pace. You don’t need experience with any of the activities offered. Curiosity is enough, and every practice is optional. Come ready for an alcohol-free stay, thoughtful connection, and a balance of supported experiences and independent time.
Your retreat includes five nights in a private studio or one-bedroom accommodation in the Kona area, exclusively yours throughout your stay. The specific property is selected for your dates, with privacy, location, and convenience in mind. Property details will be shared before arrival. Ocean views, pools, and resort amenities are not guaranteed. Optional accommodation upgrades or add-on excursions may be requested for an additional charge, subject to availability. Any additional cost will be agreed before the upgrade is arranged.
Accommodation is included in this trip.
All Meals
Dining style
Dietary options
Flights, travel insurance, personal purchases, and transport outside the agreed itinerary are not included. Optional paid tours, equipment rentals, spa treatments, and additional hosting hours cost extra unless specified in your package. Any extras are agreed in advance. Airport transfers are included for Kona Airport (KOA) only.
| Timing | Refund Policy |
|---|---|
| 48 hours after booking | 100% refund including deposit |
| After 48 hours | deposit non-refundable |
| 61+ days before departure | remaining payments refunded 100% |
| 31–60 days | remaining payments refunded 50% |
| 30 days or less | no refund |
Cinderella de Groot
I’m Cinderella de Groot, founder of Femme Flow®. I create retreats and experiences that blend somatic movement, dance, breathwork, meditation, and sound healing. My work supports women navigating life transitions, offering space to slow down, reconnect with their bodies, and move forward with clarity and self-trust. Expect meaningful connection, grounded practices, and room for joy.
I’m Cinderella de Groot, creator of FemmeFlow, a transformational coach and polyvagal therapy practitioner certified in energy healing. I’ve guided healing retreats in California, facilitated dance retreats in Puerto Rico, and owned a tourism business for seven years. For several years, I’ve coached women through the Rebuild Method, drawing on neuroscience and psychology to explore old patterns and practice new responses. I blend nervous system regulation, breathwork, sound healing, meditation, and movement with intuitive guidance. My retreats balance personal growth, relaxation and joy.

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Activities are included in this trip.
A personal welcome gift with a journal and local treat, and one 45-minute follow-up call within a month of returning home. Thoughtful touches to help you carry a little of your reset into everyday life. Transfers between Kona International Airport (KOA) and your accommodation are included when the journey can take place entirely between 9 a.m. and 4 p.m. Hawaiʻi time. Please confirm flight plans.
Trauma & Nervous System
Wellness Modalities